Paul LevittMar 17, 20191 min readFirst outdoor rideThe indoor training seems to be paying off, having now lost 3% body fat and the target is 3 more. Had my first outdoor ride today and felt good. Managed 32km in 1 hour and 17 minutes.
The indoor training seems to be paying off, having now lost 3% body fat and the target is 3 more. Had my first outdoor ride today and felt good. Managed 32km in 1 hour and 17 minutes.
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